The Perfect Pre- And Post-Workout Haircare Routine

Whether it’s a quick run or a full-fledged gym visit, there’s nothing like a good workout to begin your day. But workouts often come at a cost. They leave your hair incredibly sweaty. Washing your sweaty hair every day is not a practical option, and neither is styling greasy hair. Well, if this is your situation then maybe it’s time to change your haircare routine! Here are some pre- and post-workout haircare tips to ensure your tresses look the best no matter what!

Pre-Workout Haircare Routine

Pick a Workout Hairstyle

Picking an appropriate workout hairstyle is as important as the workout. This is because your hair can get in the way of your daily exercise routine and nobody wants that. Moreover, an appropriate hairstyle will also prevent hair breakage. Your workout hairstyle can be whatever you want. If it’s cardio day, fasten your hair into a tight ponytail. However, if you’re more of a yoga person, a hair bun might be enough!

Use Hairspray

You don’t want hair flyaways getting in the way of your workout. To tackle this, make hairsprays an important part of your haircare routine. Try the Godrej Professional Shine On! Shine Spray as it will ensure your workout hair game remains strong throughout!

Spray Some Hair Perfume

You don’t want people in the gym scrunching their noses every time you pass by. To avoid this, make hair perfumes a regular part of your haircare routine. This will prevent bad odours and make your hair feel fresh during and after a workout, both!

Post-Workout Haircare Routine

Use a Dry Shampoo

On days when your hair feels unusually greasy after a workout, but you don’t want to wash it with water, opt for a dry shampoo instead. This will cleanse your hair without the hassle of washing it. 

Shampoo And Conditioner

Getting rid of the sweat, dirt, and dust in your hair after a workout should always be your priority. Remember, shampooing is not enough without a conditioner to moisturise and hydrate your tresses. Additionally, using a keratin shampoo and keratin mask can boost hair growth and give it that charming post-workout glow. 

Godrej Professional has a range of nourishing shampoos and conditioning masks you can try:

  • Avocado Nourish Shampoo and Mask
  • Quinoa Smooth Shampoo and Mask
  • Honey Moisture Shampoo and Mask
  • Keratin Rich Shampoo and Mask

Preserve Hair Moisture

If you work out daily, then you probably need to wash your hair more often than those who don’t exercise regularly. Too much shampooing can strip away natural oils from your scalp. One way of avoiding this is by using sulphate-free shampoos. Sulphate-free shampoos do not dry out the hair as much as shampoos with sulphate do. Godrej Professional has a couple of gentle sulphate-free shampoos to choose from:

  • Keracare Recharge Shampoo for all hair types.
  • Keracare Repair Shampoo for chemically-treated hair.

Additionally, you can also prevent using a hairdryer. Instead, embrace your hair’s natural beauty by letting it air dry. Don’t forget to spray on some anti-frizz serum like the Godrej Professional De Frizz Smooth Leave-In Cream.

Having sweaty hair might feel like the end of the world but it’s not. Especially if you know how to take care of it. A combination of the right products and a little bit of effort is all you need to seize the day. To purchase the aforementioned Godrej Professional products, visit the website and shop away!