Athletes know how their bodies perform every day. Each of them has their preparation method to make sure they perform their activity optimally. And when it comes to their recovery, the faster they can rehydrate, the better. Dehydration can delay muscle recovery. So, if you are an athlete, you must replenish your fluids efficiently after a tough exercise through IVs in the Keys. However, this can be tricky. Thankfully, IV therapy for muscles offers an excellent solution since IVs bypass the GI tract, letting rehydration occur quickly. The drop contains nutrients placed directly into the bloodstream. When your bloodstream gets fluids immediately, it can provide a benefit when you don’t have much time available for rehydration. This can especially benefit you if you are a football player who has to get right back on the field after halftime.
How IV Therapy Works for Muscle Recovery
The human body is composed of up to 70% water. Your blood, skin, bones, and muscles depend on water. Water regulates your body temperature and lubricates your joints. Also, it helps transport nutrients to provide you with energy and keep you healthy. Without proper hydration, your body can’t perform at its highest level. As a result, you may feel fatigued or experience dizziness, muscle cramps, and other serious symptoms. You can receive your IV therapy for muscle therapy before or after your activity.
You can use IV hydration before extreme or intense activity to reduce fatigue and dehydration that results in nausea, vomiting, injury, and cramps. IV therapy for recovery that is used after an activity is meant to prevent soreness. These options can deal with the acute symptoms of dehydration and heat illness. They can restore the volume of blood plasma volume and bring down core and skin temperatures. Also, they reduce the levels of stress hormones and adrenaline.
Reasons IV Therapy Works
A high ambient temperature can reduce your exercise capacity and performance. This has to do with the significant sweat loss which can result in dehydration, a failure of thermoregulation, and circulatory collapse. If you are like most exercising athletes, you may not consume water enough before or during exercise to replace the fluid losses, particularly in hot conditions. When you exercise for a long time continuously, you can improve your performance and post-recovery through fluid and carbohydrate ingestion.
With IV therapy, your body becomes ready for your next sporting event. Also, keeping your body hydrated can clear your skin, help you lose weight, improve your mental health, and make you feel great overall.